The Road to Optimal Wellness
“The first wealth is health.”
— Ralph Waldo Emerson
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
— Thomas Edison
Life Aligned Integrative Health Beecher, IL + NWI
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Our mission at Life Aligned Integrative Health is to empower our patients through wellness offering functional medicine and chiropractic services to Beecher, IL, Northwest Indiana and the Chicagoland area. We specialize in regenerative health, gut health, hormonal and nervous system balancing, and chronic pain relief. We are dedicated to revolutionizing healthcare by providing personalized, integrative care that supports the whole person, enabling all of our patients to remain active, thriving and fully able to enjoy their lives. Additionally, we are dedicated to enhancing the longevity and overall wellness of first responders, recognizing their unique health challenges and lack of proper screening.
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Our healthcare approach emphasizes a whole-person, results-driven perspective in preventative & functional medicine and pain management. Each session is personalized to your unique needs, aimed at resolving pain and functional limitations as swiftly as possible using effective, evidence-based treatment.
We recognize that the conventional medical system often struggles to identify the root causes of health issues, frequently relying on medication or surgery. Despite technological advancements, the focus remains on symptom management rather than addressing underlying issues for long-term solutions.
Our patient-centered care begins with a comprehensive evaluation, including a detailed history and bodily assessment. Dr. Jackie appreciates the body’s interconnectedness and excels at identifying the various factors influencing your specific health situation.
We deliver high-quality, research-backed treatments that prioritized uncovering and resolving the rot cause of your symptoms, ensuring you achieve the lasting relief you deserve.
If you are struggling with mystery symptoms or a medical condition that is not resolving, sub-optimal health, chronic fatigue, or have chronic pain, Dr. Jackie is here to address your concerns, prioritize your health, and help you return to doing what you love and living your life to the fullest!
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At Life Aligned we are dedicated to supporting you throughout your restorative journey. Your success is our success. We provide a warm, welcoming environment that promotes healing and fosters confidence in your health journey.
Our treatment plans focus on functional medicine and regenerative health to prevent recurrence of symptoms, alleviate pain and restore the body to its optimal functioning. We empower you with essential education and lifelong skills to enhance your well-being beyond our practice.
We are committed to delivering transformative results for anyone in the NWI and Chicagoland area and beyond seeking assistance with chronic illness, mystery symptoms, health & weight loss guidance, and chronic pain, including first responders who face unique health challenges.
Dr. Jackie continuously seeks to learn new therapies and techniques and expand her knowledge, cultivating a positive environment within our integrative clinic. She is here to help you achieve your health, wellness and rehabilitation goals, enabling you to return to the active life you desire.
Jackie Kotecki DC
Dr. Jackie Kotecki is chiropractic medical doctor and functional medicine practitioner dedicated to restoring the body’s innate ability to heal. With an integrative approach, she addresses the physical, mental, and emotional aspects of health, identifying and treating the root causes of pain and illness. By combining chiropractic care—which restores neural communication between the brain and body—with functional medicine, which corrects nutritional, hormonal, and neurotransmitter imbalances, Dr. Jackie helps patients achieve lasting wellness, balance, and pain-free living.
Dr. Jackie’s journey into holistic healthcare began at Illinois State University, where she earned a Bachelor's degree in Psychology, building a strong foundation in mental and physical health. Her fascination with the mind-body connection led her to pursue an Associate’s degree in Massage Therapy while working at the National University of Health Sciences. These experiences deepened her understanding of the intricate relationship between psychological well-being and physical health, shaping her holistic approach to patient care.
Furthering her expertise, Dr. Jackie earned her Doctor of Chiropractic Medicine degree from the National University of Health Sciences, where she also received training in Naturopathic Medicine. Her comprehensive education and clinical training reinforced her belief in the body’s innate ability to heal when supported through natural and restorative methods. She is currently working towards receiving her DABCI to expand her knowledge and ability to heal others from the inside out.
Driven by her passion for integrative care, Dr. Jackie founded Life Aligned Integrative Health, a thriving practice in Northwest Indiana, just outside Chicago. Known for her compassionate and patient-centered approach, she takes the time to truly listen to her patients, crafting personalized treatment plans that address their unique health concerns.
With extensive knowledge, unwavering dedication, and a deep passion for holistic healing, Dr. Jackie continues to empower her patients on their journey toward optimal health and wellness. Through her expertise in chiropractic and functional medicine, she provides a well-rounded, integrative approach to restoring balance, alleviating pain, and enhancing overall well-being.
Virtual Functional Medicine
Health & Weight loss Coaching
First Responder Longevity & Wellness
Chiropractic Care
| Dr. Jackie does not accept insurance. (Bills and some special testing may be submitted by patients to their insurance for reimbursement after services are rendered)
Patients usually pay for services via Debit or Credit, HSA/FLEX via Jane App.
Vision & Values
At the forefront of health innovation, our vision is to redefine wellness by integrating holistic and regenerative healthcare approaches rooted in chiropractic care and functional medicine. We believe in treating the whole person—mind, body, and spirit—using personalized strategies that address the root causes of imbalance rather than just symptoms. Our commitment is to push the boundaries of conventional care, combining transformative technology with natural, evidence-based therapies to empower every individual to achieve optimal health, vitality, and lasting well-being. We specialize in Chronic Inflammation, Weight Loss, and Firefighter Longevity & Wellness.
How we support your health…
Our Services
Functional Medicine Free Consult
20 min - FREE
Find your journey to wellness. Experience a Telehealth consultation with Dr. Jackie where your concerns are acknowledged and you receive tailored guidance for achieving optimal health.
Functional Medicine Initial Visit
50 min - $250
Experience an in depth visit, where you and Dr. Jackie will get to know each other. Here we will go through your current concerns, past & present medical history, previous treatment received, and your goals for treatment. This approach allows us to gain a strong understanding and discover the root cause of what may be going on. Labs are often ordered after this appointment and lifestyle changes are implemented immediately. An initial treatment plan will be provided after this appointment.
Functional Medicine Follow-up
30 min - $125
These visits will be utilized to review lab work once it has been completed and results are obtained or to monitor progress, discuss wins, difficulties or set-backs. We will discuss, in detail, what your labs are showing and how they correlate with your symptoms. From here we gain more insight on what your body needs to restore health. We will modify your treatment plan based on your needs as indicated in your lab results.
Functional Testing
Prices vary
These test are more in depth and comprehensive lab tests. Functional tests focus on a specific area of your health. We will discuss and determine together if these tests would be appropriate and if we believe they can offer deeper insight into your condition. Once these tests are performed, treatment plans will be updated accordingly based on results. Testing that we currently offer: GI Map and GI Effects for gut health, NutraEval for nutrient deficiency, DUTCH hormone testing, NeuroLabs neurotransmitter testing, Lyme testing, Cyrex Food & chemical sensitivity testing, Inflammatory testing, & AVISE CTD for autoimmunity.
Monthly Breakdown:
Month 1: Building Foundations - Dietary assessment and personalized meal plans emphasizing Whole Foods and mindful eating; introduction to moderate exercise (3-4 sessions/wk) with bodyweight training and gentle guided stretches to enhance mobility and core stability.
Month 2: Momentum + Refinement - Fine-tuning nutrition choices with hydration guidance and emotional awareness techniques; ramp up physical activity (4-5 sessions/wk) incorporating mindfulness practices to address stress-related barriers' to weight loss.
Month 3: Mastery + Integration - Advanced meal prepping and mindful dining strategies; diversified exercise routines (5-6 days/wk) focused on functional movements, yoga, pilates, or tai chi to boost flexibility, strength, and spinal health; deepened mindfulness exercises for lasting habit formation.
Ongoing Support:
Daily text check-ins (if desired) to celebrate achievements, navigate challenges, and align intentions with your wellness journey.
Regular motivation and accountability touchpoint to ensure steady progress toward your optimal level of health and weight goals.
This integrated program empowers you with the tools for transformative, enduring results-because true wellness starts from within, aligned from head to toe.
Supplements may be recommended based on individual needs
Health + Weight-loss Coaching
3 months - $2000
Designed by Dr. Jackie for individuals seeking sustainable lifestyle changes to enhance overall well-being, achieve lasting weight loss, and optimize health through a holistic approach. This program integrates targeted dietary guidance, mindful movement, emotional wellness practices, and functional exercise to support physical health, metabolic balance, and long-term vitality.
Program Structure: 12 weeks of personalized support, featuring 4 weeks of weekly sessions followed by 8 weeks of bi-weekly sessions for consistent motivation and accountability.
What’s Included:
Initial 50-Minute Discovery Appt: A comprehensive functional medicine assessment, including dietary evaluation, lifestyle review, and chiropractic insights to identify root causes of imbalances and set your foundation for success.
Seven 30-Minute Follow-Up Sessions: Tailored coaching to track progress, refine strategies, and incorporate functional movement corrections for better alignment and energy flow.
Personalized Action Plan: Custom-designed to your unique goals, lifestyle, and functional medicine needs, blending nutrition, exercise, and wellness practices.
Targeted Dietary + Lifestyle Adjustments: Evidence-based recommendations rooted in whole-food nutrition, hydration, and chiropractic principles to promote metabolic health, reduce inflammation, and support sustainable weight loss.
Lifestyle Lab - Wellness Packages
Book an appointment.
Take the First Step Towards Better Health! Booking an appointment is easy. Whether you’re seeking relief from pain, wellness support, or a holistic approach to your health, our dedicated team is here to guide you. Selects a date and time that works for you, and let us partner with you on your journey to optimal health and wellness. We look forward to seeing you soon!
Nutraceuticals & Supplements ~
Nutraceuticals & Supplements ~
Purchasing supplements can be daunting. It can be more convenient to order from Amazon or purchase them from a drugstore. However, the quality of the supplements from these locations may be less than optimal and the integrity may be compromised. Ordering your supplements from Apex Energetics, Doctor’s Supplement Store or FullScript assures that you will be receiving the highest quality supplements that are doing the job they set out to accomplish.
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Contact Us
Ready to start your wellness journey? We are here to listen and help! Whether you have questions about our chiropractic services, functional medicine, health coaching, or how we can support your health goals, don’t hesitate to reach out. Simply fill out the form and we will get back to you soon. Your journey toward optimal health begins now!